Simple and Satisfying: A Protein-Packed Veggie Bowl for Weight Loss

If you’re on a weight loss journey and looking for a recipe that’s simple, delicious, and effective, this Protein-Packed Veggie Bowl is exactly what you need. Loaded with nutrient-dense ingredients, it helps keep you full, energized, and on track with your goals.


Why This Recipe Works

High Protein: Lean proteins like grilled chicken, tofu, or shrimp curb hunger and preserve muscle.

Fiber-Rich Veggies: Greens, broccoli, and tomatoes aid digestion and promote satiety.

Healthy Fats: Avocado and olive oil provide essential fats without piling on calories.


Recipe Details



Prep time: 15 minutes

Servings: 1

Ingredients


1 cup mixed leafy greens

1/2 cup steamed broccoli

1/2 cup cherry tomatoes

1/4 cup cooked quinoa (optional)

1/2 cup grilled chicken or tofu

1 tsp olive oil or fresh lemon juice


Instructions

Combine all ingredients in a bowl.

Drizzle with olive oil or lemon juice.

Toss, serve, and enjoy!


This meal is a powerhouse of nutrients and a great addition to a balanced weight loss diet.



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