Deliciously Simple: A Low-Carb Recipe You’ll Love

Looking for a quick, low-carb meal that’s both satisfying and healthy? This easy-to-make recipe is perfect for busy weeknights or when you’re craving something nutritious without the carb overload. Packed with flavor and nutrients, it’s a dish you’ll want to make over and over again.


Recipe: Garlic Butter Chicken with Zucchini Noodles



Serves: 2

Prep Time: 10 minutes

Cook Time: 15 minutes


Ingredients:

2 boneless, skinless chicken breasts (about 1 pound)

2 medium zucchinis, spiralized (or pre-made zucchini noodles)

2 tablespoons olive oil

3 tablespoons unsalted butter

3 garlic cloves, minced

1/2 teaspoon paprika

1/2 teaspoon Italian seasoning

Salt and pepper to taste

Juice of 1/2 lemon

Fresh parsley, chopped (optional garnish)

Grated Parmesan (optional topping)


Instructions:

Prepare the Chicken

Season the chicken breasts with paprika, Italian seasoning, salt, and pepper.


Cook the Chicken

Heat olive oil in a large skillet over medium-high heat.

Add the chicken breasts and cook for 6-7 minutes per side, or until golden brown and cooked through.

Remove the chicken from the skillet and set aside.


Make the Garlic Butter Sauce

Lower the heat to medium and add the butter to the skillet.

Once melted, add the minced garlic and sauté for 1-2 minutes until fragrant.

Squeeze in the lemon juice and stir.

Cook the Zucchini Noodles

Add the zucchini noodles to the skillet and toss to coat them in the garlic butter sauce.

Cook for 2-3 minutes until the noodles are slightly tender but not mushy.


Assemble and Serve

Slice the cooked chicken breasts and place them over the zucchini noodles.

Drizzle with any remaining garlic butter sauce from the skillet.

Garnish with parsley and Parmesan if desired.


Why You’ll Love This Recipe

Low-Carb: Zucchini noodles are a fantastic alternative to pasta, slashing carbs while providing fiber and nutrients.

Quick and Easy: With minimal prep and cook time, this dish is perfect for even the busiest days.

Flavor-Packed: The garlic butter sauce adds a rich, savory element that pairs perfectly with the chicken and zucchini.


Nutrition Per Serving (Approximate):

Calories: 350

Protein: 30g

Fat: 25g

Carbs: 6g


Final Thoughts

This Garlic Butter Chicken with Zucchini Noodles is proof that eating low-carb doesn’t mean sacrificing flavor. It’s a versatile recipe that you can customize by adding mushrooms, spinach, or even shrimp.


Let us know how you enjoyed this recipe or share your favorite low-carb variations in the comments below!









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