Rainbow Veggie Tacos: A Fun Way to Eat the Rainbow

Tacos don’t just have to be delicious—they can also be vibrant and nutrient-packed without any artificial dyes. Using a variety of colorful vegetables in your taco fillings not only makes for a visually appealing dish but also delivers a variety of vitamins and minerals.


Recipe: Rainbow Veggie Tacos



Ingredients:


• 4 small corn or whole wheat tortillas


• 1/2 cup shredded purple cabbage


• 1/2 cup sliced red bell pepper


• 1/2 cup sliced yellow bell pepper


• 1/2 cup grated carrots


• 1/2 avocado, sliced


• 1/4 cup fresh cilantro, chopped


• 1 tbsp lime juice


• Salsa (optional)


• Salt and pepper, to taste


Instructions:


• Warm the tortillas in a skillet or microwave for 20-30 seconds.


• In a small bowl, mix the cabbage, red and yellow bell peppers, and grated carrots. Add the lime juice, salt, and pepper and toss to combine.


• Place the veggie mixture on each tortilla, then top with avocado slices, cilantro, and salsa if desired.


• Serve immediately and enjoy the crunch, color, and freshness!


This recipe is full of color thanks to the cabbage, bell peppers, and carrots, and it’s packed with fiber, vitamins, and healthy fats. No artificial coloring needed!

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